Learn about some of the most important factors to consider if your family is looking to decide between a nanny vs. daycare.
Returning to work after parental leave is challenging for any parent—you’re balancing baby life with work meetings, sleep regressions with spreadsheets and shift schedules. And if you’re breastfeeding, throwing pumping…
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Today’s episode is sponsored by Motif Medical. See how you can get Motif’s Luna or Aura breast pumps covered through insurance at motifmedical.com/birthhour.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
Learn why one mother believes that sometimes the regret is in NOT having just one more kid.
I’ve always struggled with self-esteem, and after having my first baby, my insecurities increased. Learning acceptance of my body’s transformations—and the weight gain and stretch marks that followed pregnancy—made me…
As anyone with a newborn on the way knows, the baby naming process is a rollercoaster of emotions, frustration (there are so many beautiful names to choose from!), and unexpected…
Are you on the hunt for the perfect gifts for 5-year-olds? Check out this list of toys for 5-year-olds your big boy or girl will love!
There is so much going on in the world right now. There is so much that happens on a day-to-day basis, but motherhood never stops and is quite universal, no…
As a parent or soon-to-be parent, it’s your responsibility to instill in your child the right tools and life lessons to make smart and wise decisions. So, why not give…
Truth: the postpartum period is full of new, unexpected experiences and emotions. Bigger truth: many new moms don’t realize there are people out there that specialize in postpartum help and…
Picking a breast pump is personal. Sure, it’s helpful to read reviews and hear which ones worked best for your friends and fellow breastfeeding mamas, but sometimes, an expert recommendation…
For centuries Black midwives have played a critical role in improving the health outcomes of Black mothers, babies, and families. This Black History Month and beyond, we want to honor…
Learn the vision development milestones for your newborn’s eyes. Explore your baby’s vision and recognize the joy of that first look.
Learn to tackle your child’s entitlement issues with kindness and respect. Discover tips on guiding your child toward gratefulness.
Having a baby ushers in a million different emotions—both positive and negative. While a mama may be overjoyed with her growing family, she may also experience trouble sleeping, sudden tears,…
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Cozy Earth provided an exclusive offer for our listener’s today. Up to 40% off site wide when you use the code BIRTHHOUR.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
The moment a new baby enters the world changes everything for the adults and siblings who have spent nine months waiting to meet their little one. It’s a beautiful, emotional…
Polycystic Ovarian Syndrome (PCOS) is a condition affecting 1 in 10 women, and in some estimates, 1 in 8 women. And if you are one of these women, conception can…
Many pregnancies are impacted by sleep difficulties and insomnia. Learn key tips on how to cope with pregnancy insomnia.
Now that we’ve looked at the cause of diastasis recti (DR), let’s look at how we can begin to heal DR and improve the function of your abdomen. (Please read…