Learn how much sleep children of all ages need, recommended bedtimes, and tips for helping them sleep better.
Learn how much sleep children of all ages need, recommended bedtimes, and tips for helping them sleep better.
Positive affirmations to help you believe you are strong, brave, and capable of enduring these long months of pregnancy.
A mom reflects on packing up baby clothes for the first time — and the heart-wrenching realization that time flies by in the blink of an eye.
Learn about cradle cap (or seborrheic dermatitis), treatment methods to get rid of it, whether you can prevent it, and when to call a doctor.
As time passes, things change, and this is especially true when it comes to naming babies. What once was popular has been replaced by hip and trendy names. We see fewer “Johns” and more “Arlos.” There are so many influences on baby naming, and it shifts often. My boys have some of the most common […]
Spring is on the horizon, and with it comes Easter! This is a great time to celebrate with friends and family. It is also an occasion to start wearing your pastels and seersucker fabrics again. Dressing for the warmer weather is so much fun, and there are many cute Easter outfits to choose from. We’ve […]
Review seven breastfeeding positions for mom and baby, along with tips for successful breastfeeding and what positions to avoid.
A neuroscientist, nutrition expert, and mom provides the secret to getting your children to eat more vegetables without the added headache.
Learn whether you can run and jog during each trimester of pregnancy, along with tips for doing so safely, potential risks, and when to stop.
After doing your research and seeing all the amazing benefits breast milk offers your baby, you decide you will exclusively breastfeed. Way to go, mama! But now your doctor recommends you give your baby supplemental vitamin D when breastfeeding. You’re thinking, “Why? I thought breast milk was all my baby needed.” Don’t worry; breast milk […]
A toddler mom shares her tips and tricks for making the most out of playdates with other mamas and young children.
Gentle parenting is a nurturing style of raising children that allows parents to partner with their little ones to promote their growth and development. This parenting style encourages open communication and reflection, leading children to make positive choices independently. Gentle parenting moves away from seeing a child’s behavior as neither good nor bad. Children can […]
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Redd Remedies – use code BIRTHHOUR at checkout to get 20% off any 2 or more items.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
Learn why pretend play is important and how to encourage imaginative or make-believe play to support a child’s well-being and development.
An expert doula with over 10 years of experience shares her top tips on picking the right doula for you and what to consider.
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Today’s episode is sponsored by Motif Medical. See how you can get Motif’s Luna breast pump covered through insurance at motifmedical.com/birthhour. Check out @thebirthhour on Instagram for a giveaway of the Luna breastpump.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
March 17 will be here before we know it. It’s time to start thinking about how to celebrate St. Patrick’s Day with the family! The day is an opportunity to highlight Irish heritage and culture. However, anyone can make this day festive and fun with some preparation. While you’d need a lot of luck to […]
A mom of two reflects on loving her children differently, sharing how her heart is growing in unique ways with both her son and daughter.
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Find peace of mind about your prenatal nutrition with the Genate Test by SNP Therapeutics. Learn more at genate.com and Use code BIRTHHOUR15 for 15% off your order.
The Birth Hour Links:
Know Your Options Online Childbirth Course (code 100OFF for $100 off)
Beyond the First Latch Course (also comes free with KYO course)
Discover why children’s mental health matters, learn about common childhood mental disorders, and explore mental health activities for kids.