2. Pregnant women tire easily
With their energy level fluctuating throughout the day. During this time it is extremely important that a woman gets an adequate amount of sleep at night and opportunity to take short, frequent breaks during the day to recharge. This may mean rethinking your work schedule and scaling back on activities both inside and outside the home such as doing chores. It may also help if you have a comfortable chair and enough pillows to support your back, and a place to put your feet up.
This is very helpful knowing these things as a man
Every expectant/potential mother should see this.
Wow!! Glad to know this. I’m going to tell my friends about it because many of them left their jobs to focus on their family and home. But little did they know that they can do both at the same time without affecting all parties involved!! Thanks
When is the best to jug or carry out body exercise?
Impartful.
Exercise is very important during pregnancy.
I wish all pregnant women would take the appropriate rest they need prior to delivery rather than few days to delivery.
Thank you for sharing
Good one
Please women and families should adhere to this advise, to help balance the both
informative
Thank you