4 WAYS TO JUGGLE THE ON-DEMAND OF PREGNANCY AND YOUR JOB

4 WAYS TO JUGGLE THE ON-DEMAND OF PREGNANCY AND YOUR JOB

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4.Avoid Bending and lifting

Squatting is the best option as a ‘preggy’ Mama, because bending is not advisable even if you’re lifting something light. Bend at your knees, not your waist. Keep the load close to your body, lifting with your legs — not your back. Avoid twisting your body while lifting. If a load is too heavy to handle easily, ask for help.

You got this Mama!

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Itohan Omeike

Wife, Mom, Blogger, Saxophonist, Programmer/Web Developer, Business Mogul, and Most Especially Lover Of God.

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Jonas Ishang
Jonas Ishang
3 years ago

This is very helpful knowing these things as a man

Michael Anorue
Michael Anorue
3 years ago

Every expectant/potential mother should see this.

Elizabeth H
Elizabeth H
3 years ago

Wow!! Glad to know this. I’m going to tell my friends about it because many of them left their jobs to focus on their family and home. But little did they know that they can do both at the same time without affecting all parties involved!! Thanks

Ogah Ida
Ogah Ida
3 years ago

When is the best to jug or carry out body exercise?

Chinonso Okwara
Chinonso Okwara
3 years ago

Impartful.

PromiseOmeyimi
PromiseOmeyimi
3 years ago

Exercise is very important during pregnancy.
I wish all pregnant women would take the appropriate rest they need prior to delivery rather than few days to delivery.
Thank you for sharing

Stella
Stella
3 years ago

Good one

Daniel Samuelobi
Daniel Samuelobi
3 years ago

Please women and families should adhere to this advise, to help balance the both

tobechukwu Amford
tobechukwu Amford
3 years ago

informative

Esther
Esther
3 years ago

Thank you

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