Breast Pump Bag Essentials: What to Pack in Your Breast Pump Bag

Breast Pump Bag Essentials: What to Pack in Your Breast Pump Bag


Shot of a young woman looking annoyed while talking on a cellphone and carrying her daughter at home with a bag

Whether you choose to pump exclusively, do a combination of pumping, nursing, and formula feeding, or pump for relief when needed, making liquid gold for your little one is hard work. With that in mind, you’ll want to ensure you’re setting yourself up for as smooth a pumping journey as possible with your breast pump bag. Pumping takes a ton of dedication, but there are ways to make it more manageable.

As a pumping mama, you’ll want to ensure you’ve got a great breast pump and breast pump bag on hand. But success with pumping doesn’t stop there. Check out our list of other milk-making must-haves below. These items are essential for any breast pump bag.

Must-Have Products for Your Breast Pump Bag

Here are eight must-have items for your breast pump bag.

1. Milkies Breast Milk Storage Bags

Milkies Milk storage bags

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Milk storage bags are a given when it comes to pumping. After all, it would be best to have them to contain your milk until it’s ready. These disposable milk storage bags are BPA-free and feature reinforced sides, a double zipper, and printed breast milk storage guidelines for foolproof use. But if you prefer a reusable breast milk storage bag, here is a great option.

2. Kindred Bravely Sublime Hands-Free Pumping & Nursing Bra

Kindred Bravely Sublime Hands-Free Pumping & Nursing Bra

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Comfort is vital when maintaining a pumping schedule. This hands-free, underwire-free pumping bra has removable padding, a hook-and-eye back closure, and a wide range of color and size options. We love how it can be used for pumping or breastfeeding. It’s truly a game-changer.

3. Kindred Bravely Organic Bamboo Nursing Pads

Kindred Bravely Organic Bamboo Nursing Pads

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These washable, reusable breast pads offer excellent absorbency and a secure fit with their contoured design. As leakage can happen, you might find breast pads especially helpful at the start of your feeding journey. These are also a must if you anticipate long stretches between pumping sessions. They take up hardly any space, so go ahead and toss an extra pair in your pump bag.

4. Earth Mama Organic Nipple Butter

Earth Mama Nipple Butter

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This is an excellent choice for nursing mamas dealing with cracked, sore nipples and a lifesaver for those who pump. Lanolin-free and safe for your baby, the girls will be grateful every time you apply this buttery soft cream to moisturize and soothe any discomfort. You can also use it directly on your pump flanges for a more comfortable pumping session.

5. Frida Mom Instant Heat Breast Warmers

Frida Mom Instant Heat Breast Warmers

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Heat is your best friend in the event of blockages and clogged ducts. These click-to-activate warming packs provide instant relief for those painful moments and can be reused up to 30 times each.

6. Medela Breast Milk Containers

Medela breast milk bottles

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Even with a stash of breast milk storage bags readily available, it’s wise to always keep one or two more durable containers in your pump bag. Among other scenarios, these are perfect for squeezing in (no pun intended!) emergency hand expression sessions. Trust me on this one. Pro tip: These can double as measuring devices before bagging your milk.

7. Medela Quick Clean Micro-Steam Sanitizing Bags

Medela Quick Clean Micro Steam Bags

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Regularly sanitizing your pump parts (in addition to washing) is crucial for killing pesky bacteria before it reaches your little babe’s belly. If you’ve got access to a microwave and water, these bags will do the trick in a matter of minutes. They’re ideal for taking on the go, be it a weekend away or a regular day in the office.

8. Dapple Baby Breast Pump Wipes

Dapple Breast Pump Cleaning Wipes

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These hypoallergenic, plant-based wipes allow you to effortlessly remove pesky breast milk residue in tricky, tiny places and spaces your regular cleaning routine might not. No rinsing is required! Though they aren’t intended to replace the full washing of pump parts, these wipes can undoubtedly save the day in a pinch.

9. Mila’s Keeper Breastmilk Cooler

Mila's Keeper breastmilk storage

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This set includes an insulated breast milk cooler, glass breast milk storage bottle, and cold packs to store your breast milk on the go. This is great for the mom with an active lifestyle and comes in 4 adorable colors. It’s a cute and functional way to pump and store that liquid gold.

A Few Other Handy Items for Your Breast Pump Bag

Besides the products shared above, you’ll want to consider tossing the following in your breast pump bag.

Ice Packs

Ice packs

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These are a must for keeping pumped milk fresh until you can get it into the refrigerator, freezer, or your baby’s next bottle. If you’re using the refrigerator method for your pump parts, you’ll also want to ensure ice packs for the safe keeping of those.

Gallon Bags

Ziploc Gallon Freezer bags

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Whether for organizing and storing pump parts between uses or for an added level of protection for your bagged milk (because nobody wants to deal with a milk-stained breast pump bag), gallon bags are always a safe bet.

A Pen or Marker

Sharpie Markers

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And some labels if you prefer those to write directly on your milk storage bags. Pumping is tedious; something as simple as having your labeling materials right at your fingertips can make a big difference when it comes to saving time and continuing with your day.

Snacks and Water

Lactation snacks

Buy Boobie Bars

Buy Munchkin Lactation Cookie Bites

This one’s a given. Your body is making food for another human being. Remember to stay nourished and hydrated in the process. You can’t go wrong with Boobie Bar Superfood Lactation Bars, Munchkin Milkmakers Lactation Cookie Bites, or some fresh fruit.

Pumping takes a lot of hard work and commitment. With some preparation and thoughtful planning of what goes into your breast pump bag, you’ll be set up for success on your milk-making journey. We hope this breast pump bag essentials roundup makes your pumping journey as efficient and enjoyable as possible.

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