Babies may be tiny bundles of joy, but they sure do need a lot of products—and some expensive ones at that! From diapers to formulas to hygiene products, these basic…
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Babies may be tiny bundles of joy, but they sure do need a lot of products—and some expensive ones at that! From diapers to formulas to hygiene products, these basic…
As you prepare for birth, you might wonder how you will cope with the pain of labor and delivery. There are many ways to manage contractions, crowning (the ring of fire), and pushing. One popular method is the use of breathing techniques for labor.1 Many labor breathing techniques can be used at different points in […]
It’s the seventh month of your nine-month-long pregnancy, and your body is starting to betray you. Your legs and feet are swollen, your heart is burning, and you’re always hungry. Though our bodies continuously change while growing another human being, many of our lifestyles usually don’t. You still might be working full-time, running around after […]
February is more than just the shortest month of the year. It’s a look ahead to the spring and a look back at all the winter months had to offer….
Love is more than just a four letter word. It’s multidimensional: it can be a symbol, a term of affection, a feeling, and it’s a universal language (with lots of…
No matter how careful you are, your baby will probably end up with a cold before their first birthday. Nothing can prepare you for that gunky nose, those red-rimmed eyes,…
In the film A Mouthful of Air, children’s book author and new mother Julie Davis (Amanda Seyfried, who’s also a producer on the film) grapples with what many might assume…
Photo Gallery Celebrities on breastfeeding 1 / 40 Photo: @iamhalsey via Instagram Halsey Halsey chose the perfect time to share this sweet nursing shot: World Breastfeeding Week. “We arrived just…
As a paediatric allergist I am constantly answering questions from friends, relatives, patients and colleagues about introducing allergens to babies. Many people have heard that it’s important to introduce them early,…
Deciding how you will feed your baby is a huge decision for new and expecting parents. Research shows that breastfeeding offers many benefits for both the baby and the mother, and it’s a wonderful choice for many. But while it is a favorable source of nutrition for little ones, in some circumstances, choosing not to […]
Does bedtime with your toddler feel like a battle? Toddler tantrums at bedtime can leave moms and dads feeling exhausted and frustrated when their usually happy little person turns into a sobbing, screaming mess. Toddler tantrums aren’t fun at any time, but when your toddler is screaming at bedtime, particularly when you have had a […]
When it comes to the actual chances of getting pregnant, there’s a lot of misconceptions out there. Let’s get real for a second: That story so many of us have heard…
Pregnancy is a wild ride, isn’t it? You’re blowing up into a beach ball, you have to pee every seven seconds, and your pregnancy insomnia leads to late-night online searches like, “Do contractions make you poop?” We get it; it’s normal to worry about how labor and delivery will go, especially after everything you’ve already […]
You’ve taken a prenatal class, packed your hospital bag and installed the carseat. You’re all set and ready to meet your baby! But have you thought about what you’ll do…
Some traditional practices are to be ignored and some take us by surprise when we later find the scientific reason behind them. One such popular practice in many parts of…
Links:
Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
You’ve heard of it. You don’t want it. But you may not be able to avoid it. It’s back labor. Most women have heard of back labor from family or friends or experienced it themselves. It can be excruciating pain in the lower back during labor pains and doesn’t always let up between contractions. Fortunately, […]
Can I give rice water to my baby? If yes, how to make rice water for babies? What are the benefits of rice water for babies and kids? Is rice water…
If you’ve never been flying with an infant, you might hesitate to take the leap and go for it the first time. If you have had the experience though, you can probably understand why I say this. As if traveling with a baby weren’t intimidating enough, flying with a baby can take the nerves (and […]
Women have many options for coping with pregnancy discomforts and labor pain — there isn’t one right way to have a baby. Understanding all the available tools and options can empower you to make the best choices for you and your baby. Pain management options include massages, counter pressure, TENS units, epidurals, and breathing techniques. […]