Explore self-care tips for managing both the emotional and physical changes that occur during the postpartum period.
Explore self-care tips for managing both the emotional and physical changes that occur during the postpartum period.
Download the FamilyAlbum app in your app store to enjoy this free photo sharing app with unlimited storage!
The Birth Hour Links:
Know Your Options Online Childbirth Course (code 100OFF for $100 off)
Beyond the First Latch Course (also comes free with KYO course)
Support The Birth Hour via Patreon! Get access to hundreds of additional birth stories in from our archives and join our private Birth Hour facebook group – a great place to get questions answers and make friends!
It starts with a feeling of panic, sometimes mixed with extreme irritability. You’re stressed out, touched out, and one more “no” from a toddler or kiddo yelling “Mom!” might make you explode. You woke up on the wrong side of the bed, probably because you woke up with a foot in your face if your […]
Learn when your baby might be ready to move from their bassinet to a crib and learn five tips to help make the transition smoother.
If you’ve flown with a baby on an airplane, you know it’s one of the least fun things you can do with a small child. These lap babies squirm and cry, their ears pop, and you end up a sweaty, exhausted mess, questioning many of your life choices. However, despite the horror of dealing with […]
Learn how avocados support nutrition through different life stages, then explore cooking tips for avocados and 3 easy avocado-based recipes.
In this episode, we’re chatting with Dr. Nicole Avena about the impact of sugar, sugar cravings, and the effect sugar has on our health and the health of our kids.
Links:
Find peace of mind about your prenatal nutrition with the Genate Test by SNP Therapeutics. Learn more at genate.com and Use code BIRTHHOUR15 for 15% off your order.
The Birth Hour Links:
Know Your Options Online Childbirth Course (code 100OFF for $100 off)
Beyond the First Latch Course (also comes free with KYO course)
Learn about your 10-month-old baby’s development and growth, including milestones, how much they’ll eat and sleep, and activities to do.
This episode is in partnership with Ergobaby. Check out their baby carriers and other innovative baby products at ergobaby.com. Use code BIRTHHOUR for 15% off. The also have a new podcast called Life with Baby!
The Birth Hour Links:
Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment
Beyond the First Latch Course (comes free with KYO course)
If there’s one thing I can vouch for since becoming a mom, it’s when someone says, “There’s no tired in the world like mom tired.” They aren’t lying. A mother’s plate is constantly overflowing with more to do than we could ever possibly have time for. But does it have to be that way? Are […]
Okay, so we all know maternity leave is designed for prepping the house and yourself for the baby and healing from delivery and that all-important baby bonding time. But newborns sleep a lot. Like, a lot, a lot. And you can read only so many baby and parenting books during maternity leave before your head […]
Sponsor: Download the free to use Oath Care app!
Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment
Beyond the First Latch Course (comes free with KYO course)
Postpartum. For most, it’s a vulnerable and challenging time in motherhood. We are healing, learning, and evolving into the mothers our babies need us to be. It can be a lot, but thankfully there are things that we can do to prepare for the postpartum period, and there is support to help us through it. […]
Baby yogurt, like any yogurt, is a naturally fermented dairy product made when heated milk is combined with so-called “good bacteria” and left to sit for several hours at a warm temperature (110-115°F). Since yogurt is naturally fermented, it’s a great source of probiotics, the beneficial bacteria living in our gut. In making yogurt, the […]
Find out what to do if your baby is dropped or falls, when it’s an emergency, whether they can sleep after, and how to prevent future falls.
Links:
Mountain Meadow Herbs – use code BIRTHHOUR for 10% off and free shipping on your first order!
Know Your Options Online Childbirth Course – use code 100OFF for $100 off
Beyond the First Latch Course (comes free with KYO course)
Everyone wants to choose the best name for their baby. Often, they want it to suit not only their child but also have meaning. If you are expecting a baby, check out this list of the best badass boy names. We broke it up into several categories to help you narrow your search. There are […]
We all have a favorite stuffed animal from our childhood. Mine was Chippy, a stuffed chipmunk (no one accused me of being creative with my names). Chippy occupied my bed far longer than I care to admit. I remember being seven or eight and thinking, “I’m too old to sleep with a stuffed animal.” But […]
Learn how to recognize a chemical (or biochemical) pregnancy, including the causes, risk factors, signs, and when to try and conceive again.