Learn whether you can run and jog during each trimester of pregnancy, along with tips for doing so safely, potential risks, and when to stop.
Learn whether you can run and jog during each trimester of pregnancy, along with tips for doing so safely, potential risks, and when to stop.
After doing your research and seeing all the amazing benefits breast milk offers your baby, you decide you will exclusively breastfeed. Way to go, mama! But now your doctor recommends you give your baby supplemental vitamin D when breastfeeding. You’re thinking, “Why? I thought breast milk was all my baby needed.” Don’t worry; breast milk […]
A toddler mom shares her tips and tricks for making the most out of playdates with other mamas and young children.
Gentle parenting is a nurturing style of raising children that allows parents to partner with their little ones to promote their growth and development. This parenting style encourages open communication and reflection, leading children to make positive choices independently. Gentle parenting moves away from seeing a child’s behavior as neither good nor bad. Children can […]
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Redd Remedies – use code BIRTHHOUR at checkout to get 20% off any 2 or more items.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
Learn why pretend play is important and how to encourage imaginative or make-believe play to support a child’s well-being and development.
An expert doula with over 10 years of experience shares her top tips on picking the right doula for you and what to consider.
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Today’s episode is sponsored by Motif Medical. See how you can get Motif’s Luna breast pump covered through insurance at motifmedical.com/birthhour. Check out @thebirthhour on Instagram for a giveaway of the Luna breastpump.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
March 17 will be here before we know it. It’s time to start thinking about how to celebrate St. Patrick’s Day with the family! The day is an opportunity to highlight Irish heritage and culture. However, anyone can make this day festive and fun with some preparation. While you’d need a lot of luck to […]
A mom of two reflects on loving her children differently, sharing how her heart is growing in unique ways with both her son and daughter.
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Find peace of mind about your prenatal nutrition with the Genate Test by SNP Therapeutics. Learn more at genate.com and Use code BIRTHHOUR15 for 15% off your order.
The Birth Hour Links:
Know Your Options Online Childbirth Course (code 100OFF for $100 off)
Beyond the First Latch Course (also comes free with KYO course)
Discover why children’s mental health matters, learn about common childhood mental disorders, and explore mental health activities for kids.
It’s the saving grace of maternity wear: the legging. They are truly a staple of any woman’s wardrobe. But when you have officially outgrown your favorite non-maternity pair of classic black leggings, it’s time to move on to a new version made specifically to fit your new baby bump. Maternity leggings are designed to accommodate […]
Discover what we love about PopYum’s new silicone training cups with a lid and straw, from their versatility and durability to easy storage.
A mom of two shares her favorite ways to ensure each of her children knows how loved they are as individuals — even when it feels impossible.
Listen to Britt’s first episode in our archives via Patreon!
This episode is part of our postpartum series in partnership with Ergobaby. Check out their baby carriers at ergobaby.com.
Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment
Beyond the First Latch Course (comes free with KYO course)
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This episode is sponsored by Fairhaven Health, which is generously offering 15% of all of their products with the code BIRTHHOUR15 at www.fairhavenhealth.com.
Know Your Options Online Childbirth Course
Beyond the Latch Course (comes free with KYO course)
Sponsor: Download the free to use Oath Care app!
Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment
Beyond the First Latch Course (comes free with KYO course)
Links:
Get your breast pump for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
Listen to Melanie’s first episode in our archives via Patreon!
This episode is part of our postpartum series in partnership with Ergobaby. Check out their baby carriers at ergobaby.com.
Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment
Beyond the First Latch Course (comes free with KYO course)