You know nutrition is essential for proper postpartum healing and optimal breast milk supply and can help decrease the risk of postpartum depression. So, cue a new mom’s saving grace: postpartum freezer meals. From around-the-clock feeding schedules to changing dirty diapers and soaking up all the snuggles, life can get busy while caring for a […]
Learn about your 8-month-old baby’s development, including milestones they’ll achieve, how much they’ll eat and sleep, and activities to try.
Learn why this dietitian and mom of two enjoys Stonyfield’s No Sweeteners Added YoBaby Yogurt as her go-to yogurt for babies.
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Treating your child like a little adult means showing them respect. Discover five benefits of doing this and learn key strategies for it.
Life can be overwhelming sometimes. With appointments, play dates, and school, how do you keep track of it all? Many people might use their smartphones to track events or to-do lists. While this can be helpful, I often forget they’re even there! Sometimes it’s difficult to see everything you have coming up in your schedule […]
Becoming a parent is a life-altering experience. The simplicity of your day fades into a distant memory as you navigate life with your new little one. And while you wouldn’t have it any other way, there is no denying that parenting can be challenging, particularly if you struggle with lack of sleep. You may need […]
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Laura and Jennifer from Moms on Call share the different parenting styles, how to find your parenting style, and the pressures of social media.
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Find peace of mind about your prenatal nutrition with the Genate Test by SNP Therapeutics. Learn more at genate.com and Use code BIRTHHOUR15 for 15% off your order.
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Know Your Options Online Childbirth Course (code 100OFF for $100 off)
Beyond the First Latch Course (also comes free with KYO course)
Learn how much sleep children of all ages need, recommended bedtimes, and tips for helping them sleep better.
You may have heard of it before, experienced it yourself, or been around a mama-to-be with strict food preferences to prevent feelings of sickness, also known as pregnancy food aversion. Food aversion can be described as an intense dislike of a specific food caused by the look, smell, or taste. Someone may have such a […]
Positive affirmations to help you believe you are strong, brave, and capable of enduring these long months of pregnancy.
A mom reflects on packing up baby clothes for the first time — and the heart-wrenching realization that time flies by in the blink of an eye.
Learn about cradle cap (or seborrheic dermatitis), treatment methods to get rid of it, whether you can prevent it, and when to call a doctor.
As time passes, things change, and this is especially true when it comes to naming babies. What once was popular has been replaced by hip and trendy names. We see fewer “Johns” and more “Arlos.” There are so many influences on baby naming, and it shifts often. My boys have some of the most common […]
Spring is on the horizon, and with it comes Easter! This is a great time to celebrate with friends and family. It is also an occasion to start wearing your pastels and seersucker fabrics again. Dressing for the warmer weather is so much fun, and there are many cute Easter outfits to choose from. We’ve […]
Review seven breastfeeding positions for mom and baby, along with tips for successful breastfeeding and what positions to avoid.
A neuroscientist, nutrition expert, and mom provides the secret to getting your children to eat more vegetables without the added headache.
Learn whether you can run and jog during each trimester of pregnancy, along with tips for doing so safely, potential risks, and when to stop.