In today’s society, women are seen as strong individuals that play an important role in and around their community. They contribute to numerous functions; from household maintenance and house chores to business and career development, as well as their personal interests like reading, exercise, and shopping, and other things. In addition to these contributions, women also play an important role in humanity by serving as birth-givers — special people who make possible the continuity of the human race.

By bringing into the world healthy offspring… nurturing them with love and care…they become the centres for ensuring biological health, emotional development, and cultural education which are so necessary to ensure the future of every child.

As a woman, feeling good and healthy inside and out is equally necessary for her own health and self-development. With this in mind, it is important to understand and be informed about a woman’s health. Men differ from women in a number of ways, especially with regards to health and fitness. Oftentimes, women require more medical attention than men since most females normally give birth at least once in their lifetime. Unlike men, women are more inclined to feel other ailments, and not just during a high-risk pregnancy. During the time of their pregnancy, a woman’s health is so important since any health problem may cause several complications. These complications, in turn,   might affect the health of the woman and her baby. Proper attention and medication is a must have. 

But after pregnancy, the woman should still look out for her health since this is a time for both her and the baby to recuperate from the physical strain of childbirth — whether it was a normal delivery or via C-Section.  Most mothers also want to remove the extra pounds they gained during the pregnancy and regain their good looks and physical fitness. Of course, adding a few extra pounds is considered to be normal when expecting a child.  Surely, women are now more open to the use of weight loss pills to avoid looking fat and “ugly” after childbirth. Looking at some celebrities, for example, they can easily influence some women in society to stay slim and sexy even after childbirth.  By staying on a strict diet, coupled with lots of exercise and even self-help books, women can attain or regain their beauty and health.

After giving birth, it is essential for a woman to regain her health. A woman’s health is significant to her family, and her own well-being.  A woman should feel good about herself; be happy with her newborn; and go back to her former self with ease and comfort, if possible, without the use of weight loss pills. A woman should not think of what others think of them. Rather, a woman should think of her own good and the good of her newborn child. It is a fact that ideas are based on the expectations and demands of society.

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Itohan Omeike

Wife, Mom, Blogger, Saxophonist, Programmer/Web Developer, Business Mogul, and Most Especially Lover Of God.

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