Everyone knows that exercise is very good for ones health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few…
Pregnancy
Everyone knows that exercise is very good for ones health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few…
While many health care professionals maintains that we get all we require from the foods we eat, others prefer to suggest vitamins when their patients are under a stress such…
Many parents are concerned that their children do not consume the proper foods they need to stay strong and healthy. The truth is children can be picky eaters. Some children…
A child that suffers from overweight or obesity is one that should be regarded as having a temporary disease, the obesity condition is dangerous for the child’s health and has…
Almost every woman at one time or another, felt so fatigued for a variety of reasons these includes:menopause, caring for a new-born, working odd hours, chronic anxiety, and poverty, to…
Most women rely on popular contraception methods like birth control pills and condoms to prevent unplanned pregnancies. Although the Pill and most common forms of contraception used by men and…
Complication during pregnancy is more common than most people think. Even for those who are healthy and have had children before, early pregnancy complications could arise, at no fault to…
Women are more prone to workplace because of the many roles they play in life: as career woman, wife, mother, daughter, and friend. Women work way beyond the 9-5 shift,…
During the first trimester of pregnancy, many women consider morning sickness as an all through the pregnancy,all day long sickness. But this is not the only pregnancy symptoms a woman…
One of the most important things for a woman to ensure while she is pregnant is that she remains healthy throughout the nine-month period. This is because anything that affects…
Many women enjoy a healthy lifestyle that includes regular work out and a balanced eating. It can be difficult to keep up that lifestyle when she becomes pregnant, particularly throughout…
Folic acid is a water soluble B vitamin, occurs naturally in food and can also be taken as food supplements. Naturally occurring sources of folic acid includes green leaf vegetables…
Nine months of pregnancy is not that easy for any woman. Being pregnant requires having that extra amount of energy, patience, and endurance. Extra care must be taken in caring…
Have you ever noticed how some Moms seem to be very contented and confident in their role as Mothers, and others seem chronically stressed and approaching burnout? Why are some…
Inevitably, no matter how beautiful your skin may be today, you will develop stretch marks. Although painless, stretch marks are a potential source of embarrassment. For the most part, you…
As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today’s scientific advances support a number of natural…
Did you know that symptoms of ectopic pregnancy typically include lower back, abdominal, or pelvic pain. The pain usually gets worse before it gets better and more often than not…
Boy or girl, male or female…. Which is it? Many parents enjoy the ups and downs of trying to guess the gender game when it comes to a baby. For…
Having a baby is an exciting period especially for first-time moms. But alongside this excitement is the uncertainty of what they will experience during childbirth. According to experts, giving birth…
Hernia surgery is a very simple surgery that is easily done. But doctors recommend parents not to delay their child’s operation because some complications may arise in this situation. Next,…