For most women, part of the morning and evening routines involves a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this?…
For most women, part of the morning and evening routines involves a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this?…
There are plenty of supplements out there that can be of great aid to women’s health. One problem that plagues women, especially later in life, can be the dreaded osteoperosis….
Health is wealth. There is alot a person can do such as jogging or walking in the morning, playing basketball or any other sport with friends but if a person…
Breast cancer has become one of the leading causes of deaths among women in the world.It is in fact, the most common malignancy problem that is affecting women today. Breast…
Almost every woman at one time or another, felt so fatigued for a variety of reasons these includes:menopause, caring for a new-born, working odd hours, chronic anxiety, and poverty, to…
Parents tends to do what is best for their children, including breast feeding their infants. While it can be uncomfortable to do in a public setting, the bond between child…
Research and studies have been made on the effectiveness and reported risks of using birth control products, with results as varied as the number of the said products being sold…
Some people ask themselves if it’s okay to engage in premarital sex and in their minds try to weigh its pros and cons. There are couples who engage in premarital…
Method 1 The most obvious form of exercise you can perform is still one of the best ways to burn fat, and that is simple running. This running can be…
Some people think there’s nothing that can be done about stretch marks. Once you’ve got them, they’re here to stay. That turns out not to be true. Firstly, many stretch…
We live in a more sexually permissive world, and with that liberty came a rise in the number of unwanted pregnancies and sexually transmitted diseases. It is because of this…
Are you currently pregnant and discouraged about getting back into shape after having your baby? Or maybe you’re a new Mom who is exhausted and getting to the gym is…
You’ve spent the last few years changing diapers, washing little hands, and running yourself ragged being a stay-at-home mom. But soon all that will be changing. Your little tyke is…
Folic acid is a water soluble B vitamin, occurs naturally in food and can also be taken as food supplements. Naturally occurring sources of folic acid includes green leaf vegetables…
Nine months of pregnancy is not that easy for any woman. Being pregnant requires having that extra amount of energy, patience, and endurance. Extra care must be taken in caring…
On the off chance that you are new to pregnancy and breastfeeding, you might be a little overpowered with the duties of parenthood. Despite the fact that this may feel…
Have you ever noticed how some Moms seem to be very contented and confident in their role as Mothers, and others seem chronically stressed and approaching burnout? Why are some…
Inevitably, no matter how beautiful your skin may be today, you will develop stretch marks. Although painless, stretch marks are a potential source of embarrassment. For the most part, you…
Having a baby is an exciting period especially for first-time moms. But alongside this excitement is the uncertainty of what they will experience during childbirth. According to experts, giving birth…
It is normal for a woman who is preganant to experience morning sickness at some point during her pregnancy. Morning sickness is basically one of the most common symptoms of…