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Pregnancy is an exciting but challenging time, especially during labor. The pain and discomfort of labor can be overwhelming. Many women seek natural ways to ease the process, and one such method is using a birthing ball during labor. You can also use a birthing ball during pregnancy and after your baby is born to […]
The concept of bringing new life into this world is mind-blowing. I had my first baby two years ago, and I’ve grown in ways I could never have imagined since. But as we approach my second baby’s first birthday, I can’t help but marvel at how many more lessons I’ve learned after having my second […]
Baby name trends may come and go, but today’s most popular baby names suggest that nothing beats a classic. Many of the popular boy names that have topped the lists…
Monitoring your baby’s heart rate is a routine part of labor. It often occurs before contractions start during a nonstress test. During this testing, you may hear new terminology related to your baby’s heart rate, such as early fetal heart rate decelerations, variables, and maybe even late decelerations. Sometimes it can be confusing and seem […]
Did you know that Lamaze has a podcast? Designed for parents and professionals alike, the Lamaze podcast shares tips and best evidence for labor, birth, and more in less than an…
At five weeks old, our daughter stopped breastfeeding to sleep. Her eyes would drift closed as she lay in my arms, her mouth going still, and I would gently unlatch…
A family trip to Disney World can be an unforgettable experience. But trips also involve a lot of planning. So one of the most important things you can do to make your trip go smoothly is to pack the right things. And if you’re traveling with a child that needs one, sifting through the best […]
Excitement, anxiety, and hope are all emotions that you may feel throughout your pregnancy. But add a diagnosis of gestational diabetes, and you may feel overwhelmed, confused, and worried about the future health of you and your baby. First, take a deep breath and know you did not “cause” it. Second, know that you are […]
Coming up with the best family vacation idea can be daunting. With so many options available, choosing a destination to please everyone can be difficult. Add the cost of travel and the price ranges to consider, and planning the vacation can make you, well, need a vacation. To make things easier, we’re sharing our 31 […]
Adapted from Giving Birth with Confidence, 3rd Edition. Although research shows that routine and unnecessary interference in the natural process of labor and birth is not likely to be beneficial…
This episode is part of our postpartum series in partnership with Ergobaby. Check out their baby carriers and other innovative baby products at ergobaby.com.
The Birth Hour Links:
Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment
Beyond the First Latch Course (comes free with KYO course)
An essential nutrient for building strong bones, calcium in pregnancy is vital. Not only does it support the growth and development of your baby’s skeletal structure, but it also ensures adequate bone health in the mom. Moms at risk of inadequate calcium intake throughout pregnancy are also at risk for bone loss and osteoporosis later […]
Dining out can be an enjoyable experience, even when you have kids. With prices rising, buying the entire family dinner at a restaurant may seem almost unaffordable. Believe it or not, many family spots are very understanding about having kids, so they have kids-eat-free promotions. Below are 20 popular restaurants that allow you to save […]
The exciting months leading up to your baby’s arrival are a whirlwind of planning and preparation. From choosing a name to creating a baby registry, there are so many exciting…
The thought of your child starting preschool can be both exciting and terrifying. While it marks a milestone in your child’s growth and development, it also involves a collision course of questions, worries, and wonders for you regarding your little one. We’re here to help answer some questions like when do kids start preschool and […]
Decades ago, the hallmark of Lamaze childbirth education was a type of breathing (“hee-hoo, hee-hoo”). Over the years, Lamaze has evolved into a comprehensive approach to childbirth, part of which…
Links:
Get your breast pump for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
Today’s kids are more exposed to digital devices than previous generations, and screen time is always a concern. But there are countless educational and reading apps to help children learn and develop critical skills in a fun and interactive way. Using the best reading apps for kids is a great way to introduce your child […]
You may have heard the phrase, “breakfast is the most important meal of the day,” but do you know why? The word breakfast means to break a fast, and choosing foods to refuel the body and get your day off to a great start is essential. For your little one, it is their nutritional foundation […]
She’s Sydney Bristow. She’s Elektra. She’s known to rock a “Yes Day” now and then, and she’ll forever be “13 Going on 30.” And as a mother of three kids, if you ask Jennifer Garner what her most important role is, she’d undoubtedly say, “Mom.” The busy actress and mom is clear about where her […]