Welcome to the second trimester! Well, the second trimester as defined by MOST pregnancy books and calendars, although I believe there may be one or two that count week 13…
Welcome to the second trimester! Well, the second trimester as defined by MOST pregnancy books and calendars, although I believe there may be one or two that count week 13…
I had to go and double-check the list of published entries (repeatedly) because I cannot believe I am here writing Week 11. LETTING TGHE CAT OUT OF THE BAG –…
A family trip to Disney World can be an unforgettable experience. But trips also involve a lot of planning. So one of the most important things you can do to make your trip go smoothly is to pack the right things. And if you’re traveling with a child that needs one, sifting through the best […]
Excitement, anxiety, and hope are all emotions that you may feel throughout your pregnancy. But add a diagnosis of gestational diabetes, and you may feel overwhelmed, confused, and worried about the future health of you and your baby. First, take a deep breath and know you did not “cause” it. Second, know that you are […]
Coming up with the best family vacation idea can be daunting. With so many options available, choosing a destination to please everyone can be difficult. Add the cost of travel and the price ranges to consider, and planning the vacation can make you, well, need a vacation. To make things easier, we’re sharing our 31 […]
Adapted from Giving Birth with Confidence, 3rd Edition. Although research shows that routine and unnecessary interference in the natural process of labor and birth is not likely to be beneficial…
Congratulations! You’ve made it to the double-digits. The final weeks of the first trimester will slowly tick by but then ta-da! Second Trimester. We already sort-of covered some of the…
This episode is part of our postpartum series in partnership with Ergobaby. Check out their baby carriers and other innovative baby products at ergobaby.com.
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An essential nutrient for building strong bones, calcium in pregnancy is vital. Not only does it support the growth and development of your baby’s skeletal structure, but it also ensures adequate bone health in the mom. Moms at risk of inadequate calcium intake throughout pregnancy are also at risk for bone loss and osteoporosis later […]
Dining out can be an enjoyable experience, even when you have kids. With prices rising, buying the entire family dinner at a restaurant may seem almost unaffordable. Believe it or not, many family spots are very understanding about having kids, so they have kids-eat-free promotions. Below are 20 popular restaurants that allow you to save […]
The exciting months leading up to your baby’s arrival are a whirlwind of planning and preparation. From choosing a name to creating a baby registry, there are so many exciting…
The thought of your child starting preschool can be both exciting and terrifying. While it marks a milestone in your child’s growth and development, it also involves a collision course of questions, worries, and wonders for you regarding your little one. We’re here to help answer some questions like when do kids start preschool and […]
Decades ago, the hallmark of Lamaze childbirth education was a type of breathing (“hee-hoo, hee-hoo”). Over the years, Lamaze has evolved into a comprehensive approach to childbirth, part of which…
Is anyone here a little…emotional? About…anything? And everything? While I have always been prone to a little teary-up-ness during movies and soft-focus commercials, I become a blubbery emo HOT MESS…
You may have gained some weight already (that was me, two weeks ago), or you may have lost some weight (that’s me, now). Here’s how your weight gain should pan…
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Get your breast pump for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories.
Know Your Options Online Childbirth Course
Beyond the First Latch Course (comes free with KYO course)
Today’s kids are more exposed to digital devices than previous generations, and screen time is always a concern. But there are countless educational and reading apps to help children learn and develop critical skills in a fun and interactive way. Using the best reading apps for kids is a great way to introduce your child […]
You may have heard the phrase, “breakfast is the most important meal of the day,” but do you know why? The word breakfast means to break a fast, and choosing foods to refuel the body and get your day off to a great start is essential. For your little one, it is their nutritional foundation […]
She’s Sydney Bristow. She’s Elektra. She’s known to rock a “Yes Day” now and then, and she’ll forever be “13 Going on 30.” And as a mother of three kids, if you ask Jennifer Garner what her most important role is, she’d undoubtedly say, “Mom.” The busy actress and mom is clear about where her […]
Oh, and allow me to introduce you to your sciatic nerve. It is, quite literally, a pain in your ass. And a pain down the back of your legs. Trust…