Welcome to Month 10 of your month-by-month checklist guide to a healthy pregnancy and birth! This to-do list with a twist contains key tips and action items for optimal health and…
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Welcome to Month 10 of your month-by-month checklist guide to a healthy pregnancy and birth! This to-do list with a twist contains key tips and action items for optimal health and…
Welcome to Month 9 of your month-by-month checklist guide to a healthy pregnancy and birth! This to-do list with a twist contains key tips and action items for optimal health…
Did you know that Lamaze has a podcast? Designed for parents and professionals alike, the Lamaze podcast shares tips and best evidence for labor, birth, and more in less than an…
Adapted from Giving Birth with Confidence, 3rd Edition. Although research shows that routine and unnecessary interference in the natural process of labor and birth is not likely to be beneficial…
Decades ago, the hallmark of Lamaze childbirth education was a type of breathing (“hee-hoo, hee-hoo”). Over the years, Lamaze has evolved into a comprehensive approach to childbirth, part of which…
Buying fruits and vegetables when they’re in season allows you to eat healthily while spending less. The price of fresh produce varies from region to region in the United States, of…
In many parts of the world, induction is over-prescribed for unnecessary medical reasons (find out more here). Sometimes, an induction is necessary for either parent or baby, or both. (Learn…
If you recently found out you’re pregnant, you probably have many thoughts and questions swirling about, including, “Is it safe to exercise this early in my pregnancy?” For people with a…
There is a lot of terminology thrown around when you enter the world of pregnancy, birth, postpartum, baby feeding, and early parenthood. In our “Terminology Explained” series, we help you break it…
October 15 is World Pregnancy & Infant Loss Remembrance Day. Families who experience the loss of a child need special resources and support. Resources found at the following sites can make…
Welcome to Month 8 of your month-by-month checklist guide to a healthy pregnancy and birth! This to-do list with a twist contains key tips and action items for optimal health…
The following article also includes input from Sharon Muza, BS, LCCE, FACCE, CD/BDT(DONA), CLE October is Pregnancy and Infant Loss Awareness Month in the United States and many other places…